South Indian Recipes & Cooking tips
How to prepare Puliyogare?
Preparing Puliyogare Gojju (Paste) with Rasam powder from Sambar Stories
1. Soak lemon size Tamarind in water and prepare paste.
2.In a kadai a...
Recipe for Millets Bisi Bele Bhath
Preparation of Millets Bisi Bele Bhath
1. Cook one glass millet of your choice and one glass toordal and vegetables.
2. In a mixie jar add 3 or ...
Curry Leaves Health Benefits
Uses of curry leaves
1. Curry leaves helps to stop diarrhoea 2. Enhances memory...
Health benefits of Garlic
Uses of garlic chutney powder
Garlic is a wonder herb. It has numerous health benefits which can be gained through Garlic chutney powder
1. Combats...
Cure cough & cold by drinking piping hot pepper rasam
Pepper is loaded with health benefits. Sambar Stories's Pepper Rasam is like a soup which has many benefits like
1. Prevents constipation, good ...
Benefits of peanuts
Peanuts have many health benefits such as
1. Roasted peanut is protein rich & good for weight maintenance.
2. Good for heart and gall stones...
Health benefits of the comfort food pongal
Some of the health benefits of Pongal which is a mix of rice and moong dal, pepper,ginger etc., are
Packed with protein, enzymes , chlorophyll, vi...
Become a Sambar Stories Affiliate
We at Sambar Stories aim to make natural, high quality Indian food easily accessible to all across the globe.We also aim to help anyone and everyon...
Health Benefits of Sambar
The eclectic mix of toor dal and spices like coriander and cumin seeds add to the many health benefits Sambar.
Made with Toor Dal and vegetables it...
Biscuit Roti Recipe
Biscuit Roti
Preparation time : 20min Cooking time : 20 min Serves: 4
Ingredients:
For the...
Pesarattu Upma Recipe
Pesarattu Upma
Preparation time : 5-10min Cooking time : 15 min Serves: 4
Ing...
Vangi Bhath Recipe
Vangi Bhath Recipe
Preparation time : 5-10min Cooking time : 30 min Serves: 4
I...
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