Delivery of orders may be slightly delayed due to upcoming dasara rush. Thank you for your patience!

South Indian Recipes & Cooking tips

How to prepare Puliyogare?

How to prepare Puliyogare?
  Preparing Puliyogare Gojju (Paste) with Rasam powder from Sambar Stories  1. Soak lemon size Tamarind in water and prepare paste. 2.In a kadai a...

Recipe for Millets Bisi Bele Bhath

Recipe for Millets Bisi Bele Bhath
  Preparation of Millets Bisi Bele Bhath 1. Cook one glass millet of your choice and one glass toordal and vegetables. 2. In a mixie jar add 3 or ...

Curry Leaves Health Benefits

Curry Leaves Health Benefits
Uses of curry leaves  1. Curry leaves helps to stop diarrhoea                                                                    2. Enhances memory...

Health benefits of Garlic

Health benefits of Garlic
Uses of garlic chutney powder Garlic is a wonder herb. It has numerous health benefits which can be gained through Garlic chutney powder 1. Combats...

Cure cough & cold by drinking piping hot pepper rasam

Cure cough & cold by drinking piping hot pepper rasam
  Pepper is loaded with health benefits. Sambar Stories's Pepper Rasam is like a soup which has many benefits like 1. Prevents constipation, good ...

Benefits of peanuts

Benefits of peanuts
  Peanuts have many health benefits such as 1. Roasted peanut is protein rich & good for weight maintenance. 2. Good for heart and gall stones...

Health benefits of the comfort food pongal

Health benefits of the comfort food pongal
Some of the health benefits of Pongal which is a mix of rice and moong dal, pepper,ginger etc., are Packed with protein, enzymes , chlorophyll, vi...

Become a Sambar Stories Affiliate

We at Sambar Stories aim to make natural, high quality Indian food easily accessible to all across the globe.We also aim to help anyone and everyon...

Health Benefits of Sambar

Health Benefits of Sambar
The eclectic mix of toor dal and spices like coriander and cumin seeds add to the many health benefits Sambar. Made with Toor Dal and vegetables it...

Biscuit Roti Recipe

Biscuit Roti Recipe
Biscuit Roti   Preparation time : 20min                         Cooking time : 20 min                          Serves: 4 Ingredients: For the...

Pesarattu Upma Recipe

Pesarattu Upma Recipe
Pesarattu Upma Preparation time : 5-10min                                 Cooking time : 15 min                                   Serves: 4 Ing...

Vangi Bhath Recipe

Vangi Bhath Recipe
Vangi Bhath Recipe Preparation time : 5-10min                                 Cooking time : 30 min                                   Serves: 4 I...
Sale

Unavailable

Sold Out